How we’ll work together
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15-min Free Consultation
Let’s jump on a 15-minute call. I want to hear about your health goals and concerns. I’ll share about my approach and we’ll see if we should move forward.
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90-min Intake Session
In this initial session, we’ll review your intake form with your health history and any recent labs. I’ll ask further questions so that I can begin to map out an approach. I’ll follow up with a protocol that has been designed specifically to address your goals and biochemical individuality.
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45-min Follow-up Sessions
This is where you’ll begin to see real results. We’ll continue partnering and incrementally layer on prioritized changes to incorporate into your nutrition and lifestyle. The frequency of these sessions depends upon what works best for you. It’s different for everyone and their specific needs and goals.